Fresh Wild B.C. Fiddleheads

With a wonderful fresh spring vegetable flavour, wild fiddleheads can be used as you would any green vegetable and for dipping in sauces. They are similar to fresh spinach or asparagus with a nutty undertone.

Season: March-May

 We carry only the ostrich fern fiddlehead - renowned throughout North America as the best fiddlehead variety.

COOKING INSTRUCTIONS: Cook in a generous amount of boiling water for 15min or steam for 10-12 minutes until tender. Discard the water used for boiling/steaming.

Cook fiddleheads before sauteing, frying, baking, or using them in foods like soups.

---

Serving size: 50g

100g ( 2 Servings)

0.5lb (4 Servings)

1lb ( 8 servings)

5lb (16 servings)

Origin:  Canada

---

Shipping Options: (Fresh and Frozen)

✔ Local Delivery
✔ Priority Overnight

*Ground Shipping (Not available on Fresh and Frozen)